Osnovy Ayurvedy dlya novichkov. 6 urokov zdorov'ya v molodosti (+ DVD-ROM)

Ayurveda - drevnyaya nauka ob osnovnyh principah zhizni, pramater' vseh nyne suschestvuyuschih sistem mediciny i psihologii. Lyudi, osvoivshie hotya by tol'ko azy Ayurvedy, vstayut na vernyy put' k zdorov'yu, molodosti, dolgoletiyu, lyubvi. V knige dany 6 urokov dlya novichkov, izuchiv kotorye oni smogut uznat' o doshah - osnove haraktera lyubogo cheloveka, opredelit' svoy tip, podobrat' obraz zhizni, naibolee podhodyaschiy etomu tipu. Zaklyuchitel'nyy urok posvyaschen pravilam pitaniya. K izdaniyu prilagaetsya disk "Ayurvedicheskiy massazh".